ABOUT
Founded in 2008, Dream Health started as a home personal training company and evolved through employee wellness & corporate health management into an online men's health community & lifestyle coaching company.
JOHN HASTINGS
As a former pro athlete, personal trainer, nutrition coach & cancer rehab specialist with 20 years of experience in the industry, It's a privilege to work within such a powerful community, doing something that makes a real difference in not only members' lives but also my own.
I believe we are living through the most transformational time in human history, which brings unique challenges for modern men. We're forced to evolve and adapt like never before to a landscape of constant change and uncertainty. This requires us to be focused, disciplined and brave in environments that are full of distraction, isolation and temptation. It is exactly why we started the community.
On a personal note, I'm a 41-year-old married father with teenage children. I spend most of my time between my creative design agency and researching and producing content for the Dream Health Community. If I get a spare moment, I'll be singing on my guitar, watching history documentaries or writing about Artificial Intelligence and social revolutions.
JAMES SEILO
As an elite personal trainer and executive health coach, with 25-plus years of industry experience, I'm passionate about serving the Dream Health community with science-backed health and self-development protocols that change lives.
My philosophy is to take everyone as an individual on their own personal journey. Nobody is perfect and it can be difficult to face the shame, guilt & fear of many deep truths but that's what I'm here for. A non-judgemental ear who will hold up a mirror to your potential and be there to keep you on track when life inevitably gets tough.
On a personal note, I'm a 51-year-old married father with three adult children. I love art exhibitions, psychology, meditation, podcasts, walking my dog, having a good laugh and travelling to hot destinations with my wife.
I have changed careers & lost 20kg. It was challenging time but John & James were life savers. I'm excited by my new goals in 2025.
____ Mr Anthony Blackner
The coaching through my ongoing divorce has been invaluable. I'm looking forward to rebuilding my life with the support of the community.
____ Philip Flanagan
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